5 Benefits of Calming Teas for Sleep or Calm Energy
Calming teas are available in many forms and contain different blends of herbs and other ingredients, so finding the right one can be difficult. Fortunately, they are widely available in both brick-and-mortar stores and online wholesale tea suppliers , so you can order them easily and with minimal effort. Read on to learn more about the benefits of calming teas for sleep or calm energy, as well as how to find the right one for you. 5 Benefits of Calming Teas for Sleep or Calm Energy: 1) Passion Flower Passion flower is a type of vine native to the southeastern United States. The flowers and leaves are used to make passionflower tea, which is said to have calming effects. Some people drink passionflower tea before bed to help them sleep, while others drink it during the day to improve their focus and energy levels. Passionflower tea is also said to be helpful in treating anxiety and depression. If you're interested in trying passionflower tea, you can find it at most health food ...